Monthly Archives: February 2010

经过几个月的忙碌，当客户和同事都抱怨太辛苦至少瘦了5斤时候，我发觉他们的肉肉都长到了我身上，再厚的棉衣也包不住我的肉饼脸及大象腿。匆匆买了一套很春天的运动服，一杯黑咖啡加一勺糖的早餐，拉开了网上盛传的哥本哈根减肥法的序幕。减肥黄金周，天赐良机，接收各方监督！

最近拍的照片非常之惨不忍睹了！决定重视体重问题！ Day 1 and day 8Breakfast: 1 cup of black coffee, 1 teaspoon sugar. Lunch: 2 hard boiled eggs, 1 tomato, boiled broccolli or spinach. Dinner: 1 piece of meat(beef),lettuce with oil and lemon. Day 2 and day 9Breakfast: 1 … Continue reading →